About SUP'n Girls

Who we are

Stand up and enjoy the newest wave of fun on the water, standup paddle boarding (SUP)!  SUP'n Girls is a non-profit organization made up of fantastic, energetic people who have a common passion and enjoyment for stand up paddling.

 

Our Goals are to promote and support the sport of stand up paddling in the community, to provide social and networking opportunities for our members, and to support efforts to ensure the continued beauty of the waterways we all love.

 

There is a small membership fee to join  and donations are always welcome.

               

 

Benefits of SUP

If you are within reach of any body of water, be it an ocean, lake, bay, or river, you can participate. You can standup paddle in flat water, windy conditions, or rolling surf.  You are not too old, and you're not too young – if you can stand up, you can standup paddle!

The benefits of standup paddling are many:

• SUP is a fun and very easy-to-learn sport, much easier than surfing and just as exhilarating.  Most SUP boards are wide and stable and easy to stand up on the first time.  And, the use of a long paddle offers additional stability and balance.
• SUP is a non-impact sport offering cardio-vascular fitness, upper body strength, balance, and core strength, all while gliding seemingly effortlessly across the water.
• SUP is something everyone can do, and you can experience the serenity and beauty of the natural world by yourself, with your family, or in a group.
• Once you have purchased or rented the SUP board appropriate for you, it's an economical and life-long form of healthy entertainment.